This short session will teach you how to cultivate and practice presence. You are at your best when you are focused entirely in the moment.

As a coach or as an individual, have you left a session or a challenging situation wishing for a redo?

Too often, we approach our life's hurdles with dread, execute them with anxiety, and leave them with regret.

Being present is fundamental, whether you are a coach, leader, or individual, to help access your personal power and connect with people around you with authenticity.

What can you expect to take away?

• Why Presence?
• Undertsanding the underlying culprit - standing in the way of the presence
• Practices and Exercises

Doramontie Nelleman, Master Certified Coach